PachaMama Foods, your route to healthy natural foods for all ages!

Fonio (Acha) Grain

How to order

Purchase from any of our stockist/distributor near you.

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Purchase any of our products online and get it delivered anywhere in Nigeria at:

Madinna –

Nutrition4kids –


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Order now to get quick home delivery or pick up at a store close to you.

Fonio (Acha) is an ancient African grain with several nutrients and health benefits. Fonio (Acha) Flour is gluten free, sourced from local farmers in Plateau State and 100% natural. It is cleaned, dried and milled from Fonio (Acha) grain. It is easy to cook, healthy and diabetic friendly as it has a low glycaemic index, highly nutritious and keto complaint. It is a multipurpose flour that is a good source of Protein, Iron, Zinc, Vitamin B and B3. It is perfect for swallows, cakes, porridge (Pap) and others amazing recipes.

  • Ancient Africa’s Superfood
  • Stone free and Sand free
  • Diabetic friendly and low in glycaemic index
  • Gluten Free
  • Vegan
  • 100% Natural, Rich in Fibre & Healthy
  • Alternative to Quinoa, Couscous & Rice
  • A good source of Protein, Iron, Zinc, Vitamin B and B3
  • Perfect for swallow, pap/porridge, thickeners in soups/curries and a healthier alternative to flour for baking
  • Can be used in so many healthy and tasty recipes
Fonio (Acha)
  • Gluten free
  • Controls diabetes
  • Aids digestion
  • Aids weight loss
  • Energy booster
  • Helps prevent anaemia
  • Nutrient rich
  • Rich in Iron and Amino acids
  • A source of Zinc, Phosphorus, Vitamins B1 and Vitamins B3

Fonio (Acha) Grain

Average Analysis per 100g

  • Nutrition Facts

  • 100g % servings per container
  • Amount per serving
  • Calories0
  • % Daily Value*
  • Energy 422.10 Kcal/kg
  • Fat 1.47
  • Carbohydrate 81.99
  • Fibre 0.30
  • Protein 10.69
  • Salt 50.00 mg/kg
  • Magnesium 778.00 mg/kg
  • Calcium 83.00 mg/kg
  • Potassium 902.00 mg/kg


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