Soybeans (Soyabeans) is a wonderful source of protein, iron, calcium, omega-3 fats, and key vitamins too. While we know that soybeans is a top allergen, it is highly nutritious and a great source of nutrients in babies despite many conflicting information about it. ⠀

Some of the side effects of soybeans in babies is constipation and bloating and this mostly occurs when the soybeans isn’t prepared correctly, hygienically and broken down well for easy absorption. ⠀

It is also advisable not to feed babies soybeans exclusively as babies need a more balance diet and proper nutrients absorption. Hence, combining it with other food sources is key. ⠀
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So, unless your baby is allergic to soybeans, soybeans properly prepared and combined with other food sources is completely safe and healthy. ⠀

-PachaMama Foods.⠀

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